Mindful Art led by Deirdra Alexander Tuesdays, September 15 - October 5 at 130PM. Come Explore Your Creative Side And Improve Your Mental Well-Being!

MINDFUL ART

Deirdra Alexander is a versatile Teaching Artist and has been at the High Museum of Art since 2005. She works with all ages of students, engaging them with the High’s Art collection through discussions and hands-on art making. She is also an Early Childhood Educator at The Preschool@PRUMC since 1987, who developed and implemented their art program for students aged 4–6. Her focus is to guide students to build drawing and painting skills through exploration and observation. With a deep commitment to fostering creativity and hands-on experiences that encourage participants to find joy in the process of exploring art making!

Did you know a study found that regular engagement with art reduces your risk of depression by 48%?

Mark your calendar for Tuesdays, September 15–October 5 at 1:30 PM for Mindful Art at @prumc.

This course invites participants to slow down, be present, and fully engage in the process of creating or observing art without judgment. No artistic experience is needed—just a willingness to explore the sensory experience and enjoy the moment.

Join us for a meaningful time of creativity, reflection, and connection. The cost is $10 for supplies. Register through the link in our bio or click here:

https://peachtreeroadumc.ccbchurch.com/goto/forms/931/responses/new

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