VIDEO PRESENTATION BY DR. STAN SONU AS HE DESCRIBES HOW CHILDHOOD TRAUMA CONTRIBUTES TO BOTH ADULT MENTAL AND PHYSICAL ILLNESS WITH A HOPEFUL MESSAGE ON HOW WE CAN HEAL FROM ADVERSE CHILD EXPERIENCES

Evening Yoga led by Ann Strader Thursdays, October 2 - 30 (5 Weeks) 530 - 630 pm Room C208 In this class, we will use our breath to come our minds, move and strengthen our bodies through stretching exercises and end of each class in prayer

This alignment- based Yoga class will help increase your strength, balance and flexibility while building an intentional connection with God. All ability levels are welcome.

INTERVIEW BY REV. MACE HALL WITH ARLENE AND PAUL SAMUELS DISCUSSING PAUL"S BI-POLAR DIAGNOSIS IN HIS 50'S, Since the diagnosis, they have been on a mission to educate and de-stigmatize mental illness.

Dr. Sonu describes how he was compelled to learn about and treat persons who had experienced Adverse Childhood Experiences(ACEs) as these experiences affect both a person's mental and physical health.

A suicide attempt left 16-year-old varsity cheerleader, Emma Benoit, paralyzed, but propelled her on a mission to use her painful experience to help others find hope, and shine more light on the fact that 20 young people die every day by suicide in the United States. My Ascension is a feature length documentary that chronicles Emma’s inspiring journey and quest to walk again, as she works to bring Hope Squad, a school-based suicide prevention program, to Louisiana.

VIDEO PRESENTATION: RAISING RESILIENT CHILDREN IN A WORLD FILLED WITH ANXIETY AND STRESS.