COMMIT TO 30 DAYS OF KINDNESS- Research shows that acts of kindness improve the mood and emotional well-being of both receiver and the giver. Kindness is free and easy and will makes everyone feel better!
Please join the KIND30 movement by engaging in one small act of kindness daily throughout the month of October (or whenever)!!
Research show it takes 30 days to establish a new habit. It's that simple!
No matter your age or stage of life, you can participate in spreading kindness. Giving and receiving kindness positively impacts mental health and—
If we all join in—this movement can transform our community!
For more information, please visit www.kind30.org
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Emily Wingfield – PMAD
Dr. John Constantino, Chief. Behavioral and Mental Health Director at Children's Healthcare of Atlanta, talks about the mental health challenges affecting our children and what CHOA is doing to address and improve mental health care for our most vulnerable.
Advice for parents of graduating high-schoolers heading to college.
A mother's honest, raw account of losing her 22 year old to suicide. Betsy Stephenson rips the bandaid off the pain, confusion, shame, blame, anger of death by suicide.
Guides for Mental and Emotional well-being in preparation for World Mental Health Day 10/10/2023
Pathways to Peace: Dr. Cathy Snapp, UGA Director of Behavioral Health and Professor at UGA Medical School discusses the neural-science explaining health spiritual practices and emotional well-being
