“The invisible wounds that bind: how understanding the science of adversity and resilience can guide us toward a journey of healing and wholeheartedness.” Description: Mounting evidence over the past thirty years has shed light on the alarming effects of childhood trauma on health and development stretching over the

Grief is both personal and universal. This six-week support group is designed to be a safe space for people to travel together through the rocky terrain of grief. The intent is to provide a safe place in which people can experience social/emotional support through sharing their personal stories and learn more about th

Wednesdays, September 10-October 22, 10:00-11:00 am Led By Elizabeth Byrd who is a preschool mom as well: This group offers connection, encouragement and spiritual renewal, for moms of preschoolers. Together, we will explore faith life together, as we share the joys and challenges of motherhood. Come, as you are, – t

Evening Yoga led by Ann Strader Thursdays, October 2 - 30 (5 Weeks) 530 - 630 pm Room C208 In this class, we will use our breath to come our minds, move and strengthen our bodies through stretching exercises and end of each class in prayer

A suicide attempt left 16-year-old varsity cheerleader, Emma Benoit, paralyzed, but propelled her on a mission to use her painful experience to help others find hope, and shine more light on the fact that 20 young people die every day by suicide in the United States. My Ascension is a feature length documentary that chronicles Emma’s inspiring journey and quest to walk again, as she works to bring Hope Squad, a school-based suicide prevention program, to Louisiana.

VIDEO PRESENTATION: RAISING RESILIENT CHILDREN IN A WORLD FILLED WITH ANXIETY AND STRESS.

From Worried to Well: Dr. Ben Hunter, Skyland Trail Mental Health Treatment Facility, discusses the symptoms and causes of anxiety explaining coping skills to relieve worry and stress thereby improving mental well-being